News

May 1, 2024

Magnesium 101: Everything You Need to Know About This Essential Mineral

As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.

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April 11, 2024

Natural Ways to Reduce Cortisol & Enhance Well-being
April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...
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July 22, 2016

Joys of Sprouts
In the worship of Demeter, goddess of the harvest, the ancient Greeks beheld the mysteries of life itself in the simplicity of the single grain of wheat. They understood the incredible potential of the tiny seed. In it lies the power to sustain, nourish and satisfy. In the germination and sprouting process is contained the vital energies which transform the seed into a tall strong plant which can ultimately reproduce itself many times over. And so today we are rediscovering, in our own homes, these very mysteries.
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March 24, 2016

Life is Good at the Factors Farm
Located on United Boulevard in Coquitlam BC, Natural Fators Farm is the newest extension of a local natural comapny that has been around since 1950! Today, Natural Factors is one of the largest manufacturers of nutritional products in North America....
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March 15, 2016

FEATURED PRODUCT: Garcinia Plus by Organika
SUMMARY: Garcinia Plus provides a great source of Garcinia Cambogia, as well as a combination of other potent weight management ingredients that include: Bromelain Apple Cider Vinegar Chromium Spirulina These components provide a great source of antioxidants to reduce oxidative...
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January 9, 2016

NEW PRODUCT - Vege-Pro
THE VEGAN SOLUTION: VEGE-PRO Finally, an answer to the question that vegans and the health conscious have been asking for years! If you’re like us, you’re tired of searching endlessly for a plant-based protein supplement that consists of complete protein,...
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January 9, 2016

What is Reishi?
Red Reishi (Ganoderma lucidum), commonly known as Ling Zhi in Chinese, is a herbal mushroom known to have miraculous health benefits. So what's so good about red reishi? It is non-toxic and can be taken daily without any side effects...
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January 9, 2016

RECIPE - Vege-Pro Energy Bites
Ingredients: ½ cup organic almond butter ½ cup organic dark chia seeds ½ cup organic goji berries ¼ cup organic & fair trade cacao powder ½ tsp organic vanilla extract 1 tbsp honey or organic agave nectar 1 scoop Organika®...
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December 29, 2015

Healthy Living - 5 Healthy Breakfast Ideas
Written by Patience Lister - Posted on 21 December 2015 on the PGX website Breakfast can fuel your morning, recharge your blood sugar, and help to prevent the mid-morning slump. Studies show that people who eat a healthy breakfast have...
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