Blog posts

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  May 1, 2024

  Magnesium 101: Everything You Need to Know About This Essential Mineral

  As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.

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  April 11, 2024

  Natural Ways to Reduce Cortisol & Enhance Well-being

  April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...

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  February 22, 2024

  Spring into Action: 5 Habits for a Healthier You This Spring

  Spring is a season of renewal and rejuvenation, offering a perfect opportunity to reset and refresh our health and wellness routines. As the world awakens from its winter slumber, Aura Natural Market is here to guide you through embracing the...

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